Psychologist & Therapist Counseling Services in Wellington FL
Where Connection Heals and Presence Transforms.
In-Person & Virtual Therapy with a Psychologist in Wellington FL
I work with individuals experiencing anxiety, mood concerns, trauma‑related symptoms, grief and loss, perfectionism, burnout, identity stress, and relational challenges. Many of my clients are high performers, professionals, and equestrian athletes managing the psychological demands of competitive and high‑pressure environments.
My specialization includes couples in distress and partners seeking deeper connection, clarity, and stability within their relationship. Couples therapy integrates the Gottman Method, Emotionally Focused Therapy (EFT), and other well‑established psychological approaches that help partners improve communication and intimacy, repair trust, and shift entrenched relational patterns. Treatment remains tailored to the needs of each couple while grounded in evidence‑based clinical frameworks.
My approach is collaborative, grounded, and respectful of autonomy. Therapy may be insight‑oriented, skills‑focused, or integrative depending on clinical presentation and goals. Sessions offer a private, non‑judgmental space to address symptoms, strengthen emotional regulation, and foster meaningful change whether you are seeking focused clinical care or deeper personal and relational work.
Professional Therapy, Counseling, and Psychotherapy Services in Wellington FL
- Anxiety
- Depression
- Relationship Issues
- Sport and Performance Anxiety
- Trauma / PTSD
- Self-Esteem Issues
- Stress Management
- Grief and Loss
- Life Transitions / Changes
- LGBTQ+ Issues
- Work and Career Issues
- Parenting Issues
- Divorce and CoParenting
- Addiction and Recovery
- Women's Issues
- Burnout Prevention
- Identity Development
- Late-identified Autism and ADHD
- Highly Sensitive People
- Health Psychology (Acute and Chronic Illnesses)
- Bipolar Disorder
- OCD
Support for Anxiety, Trauma, Relationships & Life Transitions in Wellington FL
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Interpersonal Therapy
- Psychodynamic Psychotherapy
- Emotionally-Focused Couples Therapy (EFT)
- Gottman Method
- Solution Focused Therapy
- Mindfulness-Based Cognitive Therapy (MBCT)
- Humanistic Therapy
- Attachment-Based Therapy
- Compassion-Focused Therapy
- Narrative Therapy
- Feminist Therapy
- Solution-Focused Brief Therapy (SFBT)
- Strength-Based Therapy
- Equine Facilitated Psychotherapy
- Sport and Performance Psychology
for your free consultation.





